I want to share a personal story that inspired today's topic of change. It all began with my father's habit of drinking Gingerale, despite its high sugar content. I tried to introduce him to a healthier alternative called Zevia. However, he has been so resistant to change and this experience led me to reflect on why we are so often resistant to change even if we know it will be better for us. 

Through my father's experience with Gingerale, I learned that change cannot be forced upon others. Instead, it must stem from personal motivation and a genuine desire for change. By leading by example and embarking on our own journeys of self improvement we can inspire those around us to consider their own transformations. And remember, change should not be feared but rather seen as an opportunity for growth. 

In this episode I talk about:

• Why it is important to embrace change
• Focusing on WHY you want to change as the first step
• Ways you can start making positive change in your life today 

Tune in and let me know, what changes are you willing to embrace today? And, if you need help as you navigate the journey of change together - feel free to book a free discovery call with me - link ⬇️

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